SEO report of thehealthchicks.com

The Health Chicks - Keeping You Chicks Healthy
thehealthchicks.com/
Keeping You Chicks Healthy
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : thehealthchicks.com/
Character length : 20
Title
The Health Chicks - Keeping You Chicks Healthy
Description
Keeping You Chicks Healthy
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: The Health Chicks - Keeping You Chicks Healthy
description: Keeping You Chicks Healthy
url: http://thehealthchicks.com/
site_name: The Health Chicks
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thehealthchicks.com/robots.txt
https://thehealthchicks.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
xovibot |
|
wotbox |
|
wbsearchbot |
|
unisterbot |
|
turnitinbot |
|
spbot |
|
sogou spider |
|
smtbot |
|
siteexplorer |
|
sistrix |
|
seznambot |
|
seokicks-robot |
|
sentibot |
|
semrushbot |
|
searchmetricsbot |
|
screenerbot |
|
publiclibraryarchive.org |
|
panscient.com |
|
nutch |
|
netestate ne crawler |
|
mj12bot |
|
mixbot |
|
memorybot |
|
megaindex.ru/2.0 |
|
megaindex.ru |
|
mediapartners-google* | |
meanpathbot |
|
mail.ru |
|
lipperhey |
|
linkpadbot |
|
istellabot |
|
heritrix |
|
googlebot-mobile | |
googlebot-image | |
googlebot |
|
feedbooster |
|
ezooms |
|
exb language crawler |
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easouspider |
|
bubing |
|
bpimagewalker/2.0 |
|
blexbot |
|
advbot |
|
adsbot-google | |
aboundexbot |
|
abonti |
|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Health Chicks - Keeping You Chicks Healthy
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 20 | 4 | 5 | 0 | 0 |
Heading structure in the source code
- <H3> Stay Fit On Holiday With These 5 Tips
- <H3> 9 Foods That Lower Blood Pressure
- <H3> Tips to Motivate Yourself Before Exercise
- <H2> 6 Simple Tips To Get More Sleep And Feel Healthier
- <H2> Stay Fit On Holiday With These 5 Tips
- <H2> 9 Foods That Lower Blood Pressure
- <H2> 6 Exercises You Can Do At Home With A Chair!
- <H2> Exercise Newbie! 17 Health Chick Questions
- <H2> Commuter Lunch Ideas – Your 5 Day Week Sorted!
- <H2> 8 Fantastic Foods That Help You Lose Fat
- <H2> 9 Health Benefits of Coconut Oil
- <H2> Increase Muscle Mass – 6 Things To Remember
- <H2> Look Good In the Gym – Beautiful Brows Review
- <H2> 6 Reasons To Workout At Home
- <H2> Common Bad Eating Habits – Top 7
- <H2> Fat Loss Goals – Are The Scales The Enemy?
- <H2> Eat More Protein To Lose Fat – 5 Reasons Why
- <H2> About Us
- <H2> Latest Posts
- <H4> 6 Simple Tips To Get More Sleep And Feel Healthier
- <H4> 6 Exercises You Can Do At Home With A Chair!
- <H4> Exercise Newbie! 17 Health Chick Questions
- <H4> Commuter Lunch Ideas – Your 5 Day Week Sorted!
- <H4> 8 Fantastic Foods That Help You Lose Fat
- <H2> Categories
- <H2> Subscribe to our Newsletter
- <H3> Follow Instagram @TheHealth_Chicks
- <H2> Navigation
- <H2> Meet The Team
Word cloud
- healthy18
- exercise13
- lifestyle12
- fat10
- tips10
- health10
- goals10
- sarah9
- home8
- foods7
- food7
- pressure6
- blood6
- fatloss6
- lose5
- helen5
- exercises4
- sleep4
- get4
- lower4
- fantastic4
- review4
- good4
- reasons4
- oil4
- coconut4
- commuter4
- week4
- newbie4
- day4
- holiday4
- stay4
- lianne4
- weight4
- fit4
- everyone3
- scales3
- help3
- sorted3
- ideas3
- healthier3
- feel3
- chicks3
- fitness3
- questions3
- chair3
- lunch3
- need3
- look3
- products3
- categories3
- gym3
- workout3
- all3
- mass3
- muscle3
- benefits3
- simple3
- habits3
- eating3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
healthy | |||
exercise | |||
lifestyle | |||
fat | |||
tips | |||
health |
Two Word cloud
- healthy lifestyle3
- blood pressure3
- lose fat3
- food healthy3
- commuter lunch3
- muscle mass3
Three Word cloud
- health chick questions3
- healthy helen lifestyle2
- motivate yourself before2
- this is life threatening2
- simple tips to get2
- exercises you can2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 21 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://thehealthchicks.com/.. /untitled-1-5.png (1 occurrences)
Readability
Flesch–Kincaid Grade Level
2.50
Flesch Reading Ease
86.30
Coleman Liau Index
8.90
Automated Readability Index (ARI)
0.90
Dale–Chall Readability
4.60
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
5495
Number of words
1309
Number of sentences
259
Average words per sentences
5
Number of syllables
1786
Syllables in words
1796
Average syllables in words
1.36
Number of words in first three syllables
157
Percentage of word / syllables
11.99
Words not in Dale-Chall easy-word list
368
Words not in Spache easy-word list
201
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.86 seconds have passed until the page started to load.
Loading time
4,702 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
177
Number of source domains
34
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://thehealthchicks.com/.. /jquery.js?ver=1.12.4
- https://thehealthchicks.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://thehealthchicks.com/.. /frontend.min.js?ver=7.0.4
- https://thehealthchicks.com/.. /core.min.js?ver=1.11.4
- https://thehealthchicks.com/.. /script.js?ver=4.9.5
- https://thehealthchicks.com/.. /ytprefs.min.js?ver=4.9.5
- https://thehealthchicks.com/.. /photon.min.js?ver=20130122
- https://thehealthchicks.com/.. /scripts.js?ver=5.0.1
- https://s0.wp.com/wp-content/js/devicepx-jetpack.js?ver=201820
- https://thehealthchicks.com/.. /main.js?ver=4.0.11
- https://secure.gravatar.com/js/gprofiles.js?ver=2018Mayaa
- https://thehealthchicks.com/.. /wpgroho.js?ver=4.9.5
- https://thehealthchicks.com/.. /imagesloaded.min.js?ver=3.2.0
- https://thehealthchicks.com/wp-includes/js/masonry.min.js?ver=3.3.2
- https://thehealthchicks.com/.. /jquery.masonry.min.js?ver=3.1.2b
- https://thehealthchicks.com/.. /slick.min.js?ver=1.5.7
- https://thehealthchicks.com/.. /jquery.fitvids.js?ver=1.1
- https://thehealthchicks.com/.. /instafeed.min.js?ver=1.4.1
- https://thehealthchicks.com/.. /samui.js?ver=1.0.5
- https://thehealthchicks.com/.. /fitvids.min.js?ver=4.9.5
- https://thehealthchicks.com/wp-includes/js/wp-embed.min.js?ver=4.9.5
- https://thehealthchicks.com/.. /js_composer_front.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /jquery.prettyPhoto.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /masonry.pkgd.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /owl.carousel.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /imagesloaded.pkgd.min.js?ver=4.9.5
- https://thehealthchicks.com/.. /underscore.min.js?ver=1.8.3
- https://thehealthchicks.com/.. /waypoints.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /vc_grid.min.js?ver=5.1.1
- https://thehealthchicks.com/.. /jquery.validationEngine-en.js?ver=2.8.2
- https://thehealthchicks.com/.. /jquery.validationEngine.js?ver=2.8.2
- https://thehealthchicks.com/.. /front-subscribers.js?ver=2.8.2
- https://thehealthchicks.com/.. /sharing.min.js?ver=5.9
- https://thehealthchicks.com/.. /validationEngine.jquery.css?ver=2.8.2
- https://thehealthchicks.com/.. /aalb_basics.css?ver=1.6.0
- https://thehealthchicks.com/.. /styles.css?ver=3.0
- https://thehealthchicks.com/.. /styles.css?ver=5.0.1
- https://thehealthchicks.com/.. /ihover.css?ver=4.9.5
- https://thehealthchicks.com/.. /style.css?ver=4.9.5
- https://thehealthchicks.com/.. /font-awesome.css?ver=4.9.5
- https://thehealthchicks.com/.. /wp-review.css?ver=4.0.11
- https://thehealthchicks.com/.. /default.min.css?ver=1.9
- https://thehealthchicks.com/.. /js_composer.min.css?ver=5.1.1
- https://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C900%7COpen...
- https://thehealthchicks.com/.. /font-awesome.min.css?ver=5.1.1
- https://thehealthchicks.com/.. /bootstrap.min.css?ver=3.3.5
- https://thehealthchicks.com/.. /slick.css?ver=1.5.7
- https://thehealthchicks.com/.. /style.css?ver=1.0.5.1
- https://thehealthchicks.com/.. /ytprefs.min.css?ver=4.9.5
- https://thehealthchicks.com/.. /social-logos.min.css?ver=1
- https://thehealthchicks.com/.. /jetpack.css?ver=5.9
- https://thehealthchicks.com/.. /prettyPhoto.min.css?ver=5.1.1
- https://thehealthchicks.com/.. /owl.min.css?ver=5.1.1
- https://thehealthchicks.com/.. /animate.min.css?ver=5.1.1
- https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa
- https://secure.gravatar.com/css/services.css?ver=2018Mayaa
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://thehealthchicks.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.8
- http://thehealthchicks.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://thehealthchicks.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://thehealthchicks.com/wp-content/plugins/youtube-embed-plus/scripts/ytprefs.min.js?ver=4.7.5
- http://thehealthchicks.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://thehealthchicks.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://thehealthchicks.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://thehealthchicks.com/wp-includes/js/masonry.min.js?ver=3.3.2
- http://thehealthchicks.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://thehealthchicks.com/wp-content/themes/samui/js/slick.min.js?ver=1.5.7
- http://thehealthchicks.com/wp-content/themes/samui/js/jquery.fitvids.js?ver=1.1
- http://thehealthchicks.com/wp-content/themes/samui/js/instafeed.min.js?ver=1.4.1
- http://thehealthchicks.com/wp-content/themes/samui/js/samui.js?ver=1.0.5
- http://thehealthchicks.com/wp-content/plugins/youtube-embed-plus/scripts/fitvids.min.js?ver=4.7.5
- http://thehealthchicks.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://thehealthchicks.com/wp-content/plugins/wp-product-review/javascript/pie-chart.js?ver=2.9.8
- http://thehealthchicks.com/wp-content/plugins/wp-product-review/javascript/main.js?ver=2.9.8
- http://thehealthchicks.com/wp-content/plugins/wysija-newsletters/js/validate/languages/jquery.validationEngine-en.js?ver=2.7.10
- http://thehealthchicks.com/wp-content/plugins/wysija-newsletters/js/validate/jquery.validationEngine.js?ver=2.7.10
- http://thehealthchicks.com/wp-content/plugins/wysija-newsletters/js/front-subscribers.js?ver=2.7.10
File size of all javascript files combined
1.25MB
Javascript minifying
You can save 11.3KB (36% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://thehealthchicks.com/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.7.10
- http://thehealthchicks.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0
- http://thehealthchicks.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://thehealthchicks.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.8
- http://thehealthchicks.com/wp-content/themes/samui/css/font-awesome.min.css?ver=4.4.0
- http://thehealthchicks.com/wp-content/themes/samui/css/bootstrap.min.css?ver=3.3.5
- http://thehealthchicks.com/wp-content/themes/samui/css/slick.css?ver=1.5.7
- http://thehealthchicks.com/wp-content/themes/samui/style.css?ver=1.0.5.1
- http://thehealthchicks.com/wp-content/plugins/youtube-embed-plus/styles/ytprefs.min.css?ver=4.7.5
- http://thehealthchicks.com/wp-content/plugins/wp-product-review/css/frontpage.css?ver=2.9.8
File size of all css files combined
1.25MB
CSS minifying
You can save 4.6KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying https://thehealthchicks.com/.. /style.css?ver=1.0.5.1 you can save 3.3KB (22% compression rate)
- By minifying https://thehealthchicks.com/.. /wp-review.css?ver=4.0.11 you can save 614B (18% compression rate)
- By minifying https://thehealthchicks.com/.. /aalb_basics.css?ver=1.6.0 you can save 382B (38% compression rate)
- By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa you can save 234B (13% compression rate)
- By minifying https://thehealthchicks.com/.. /style.css?ver=4.9.5 you can save 119B (22% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
313.50KB
Gzip compression
Error! By using Gzip you can save 366B (43% compression) on your site.
- By compressing https://www.youtube.com/iframe_api you can save 366B (43% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
136
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
https://connect.facebook.net/.. /201492563695148?v=2.8.14&r=stable | 20 minutes |
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
https://www.google-analytics.com/plugins/ua/linkid.js | 60 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
4.91MB
Image optimisation
You can save 126.1KB (32% compression) by optimising the images below:
- By lossless compressing the https://tpc.googlesyndication.com/simgad/15285879667738218425 you can save 61.9KB (78%) data.
- By lossless compressing the https://thehealthchicks.com/.. /caveman-2285922_640.jpg you can save 22.7KB (24%) data.
- By lossless compressing the https://thehealthchicks.com/.. /thick-373064_640.jpg you can save 17.6KB (24%) data.
- By lossless compressing the https://thehealthchicks.com/.. /Powerhooping-1024x1024.jpg you can save 10.4KB (14%) data.
- By lossless compressing the https://thehealthchicks.com/.. /untitled-1-5.png you can save 5KB (32%) data.
- By lossless compressing the https://thehealthchicks.com/.. /Different-Squatting-Techniques-1024x680.... you can save 4.7KB (12%) data.
- By lossless compressing the https://tpc.googlesyndication.com/.. /2439073155045454293 you can save 3.8KB (22%) data.
Links
We found a total of 61 different links.
Internal links: 55
External links: 6
Internal links: 55
External links: 6
External links:
Internal links:
Website security
IP
212.227.247.50
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Stay Fit On Holiday With These 5 Tips, ( 228px from top )
- H3 : 9 Foods That Lower Blood Pressure, ( 453px from top )
- H3 : Stay Fit On Holiday With These 5 Tips, ( 453px from top )
- H3 : Tips to Motivate Yourself Before Exercise, ( 477px from top )
- H3 : Tips to Motivate Yourself Before Exercise, ( 477px from top )
- H2 : The Benefits of Activity Trackers, ( 755px from top )
- H2 : Burn Fat With a Skipping Workout, ( 1284px from top )
Typos
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